Zucchini is high in Antioxidants, promotes Healthy Digestion, may  Reduce Blood Sugar Levels and may Improve Heart Health: The fiber, potassium and carotenoids in zucchini may lower blood pressure, cholesterol and other risk factors for heart disease.
Sold by the pound.  Sturdy skin with a nice sweet flavor.  Sautee with some vidalia onion and garlic and you have a wonderful side dish.  Use a bigger one to make two "zucchini boats".  Scoop out the seeds and replace with a rice/bean/cheese mixture or a nice (pre cooked) sausage/cheese and pepper mix.  Throw on the grill or in the oven for a great main dish.