Make your own organic coleslaw or sauerkraut. Better yet, use the leaves for making some wonderful cabbage rolls! Full of nutrients:
-High in Vitamin C & Vitamin K.
-Excellent Source of Fiber.
-Low in Carbohydrates, less than 20 calories per half cup cooked or 1 cup raw.
-Low Glycemic IndexCabbage has a GI of 10 – anything less than 55 is considered low. GI is an indicator of how fast carbohydrates raise blood glucose levels.
Sold by the cabbage. Sourced from Watsonia Organic Farm from upsate SC.
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